Watch some sample videos below.

Reyt, tha better check out tha free videos below.

Reyt, tha better check out tha free videos below.

Video 1 – Gi – Straight Footlock

Video 2 – No Gi – Toe Hold From Failed Footlock

What’s Included In This Set?

Gi

1.Straight Footlock – The Basics

 

2.Straight Footlock from 50/50 Guard

 

3.Toe Hold from 50/50 Guard

 

4.Toe Hold from Worm Guard

 

5.Knee Bar from Upside Down X-Guard

 

6.Knee Bar When Passing De la Riva Guard

 

7.Knee Bar from Bottom Half Guard

 

8.Knee Bar from Long Step Pass

 

9. Knee Bar from Knee Cut Pass

 

10. Knee Bar vs Omo Plata

 

No Gi

1.Inside Sankaku Heel Hook from Failed Footlock

 

2.Inside Sankaku Heel Hook from Knee Cut Pass

 

3.Inside Sankaku Heel Hook from Mount

 

4.Inside Sankaku Heel Hook from Upside Down X-Guard

 

5.Inside Sankaku Heel Hook from Armlock

 

6.Straight Footlock Defence to Outside Heel Hook

 

7.Toe Hold From Failed Footlock

 

8. Heel Hook From Butterfly Sweep

 

9. Heel Hook From Failed Butterfly Sweep

 

10. Heel Hook From Vs. Deep Half Guard